Finding Solid Ground
When life is overwhelming, when the world feels stacked against you, and self-doubt is keeping you small, let us help you grow into the person you want to be.
Anxiety | LGBTQIA+ | Pregnancy + PostPartum
Connect to ground, to yourself and to who you are becoming.
ReRoot Therapy helps you practice and integrate the skills to regulate your own nervous system. Learn the ways to stand up to your inner critic. Create a clear vision of the life you want and take action on the next available step on that path.
Select “Contact” or “Request Appointment” to take the next step
Hi I’m Steph, I specialize in anxiety. When you’re ready to find solid ground and grow into the person you want to be, reach out.
Steph MeBride, LPC ReRoot Founder
Over 10 years experience helping reduce anxiety, supporting the LGBTQ+ community and making clients feel seen and heard.
Steph McBride, LPC started ReRoot Therapy in 2018 to help people feel more connected and less alone in times of transition. Through human-to-human connection, compassion, and a knack for understanding what supports our nervous systems, Steph helps clients break out of limiting patterns and root into self-worth and confidence.
Steph started at Texas A&M with a BA in Psychology and experience answering calls for a student crisis line. After some world travel, becoming a licensed massage therapist and hiking a multi-month section of the Appalachian trail, Steph worked as a mental health technician in emergency mental health hospital, and as a Victim’s Advocate at the university police department. Then moving to Colorado Steph graduated from Naropa University in Boulder, Colorado with a Master of Arts Degree in Mental Health Counseling, Transpersonal Wilderness Therapy.
Through continuing education and in-depth training, Steph specializes in reducing the impact of anxiety, trauma and shame. Through lived experience and training Steph offers affirming and inclusive support for queer and LGBT+ people at any point in their journey of exploration or identity.
What clients have to say…
These reviews were collected through an external platform, ZocDoc, which screens for identifying information. These clients generously shared parts of their experience to help others make informed decisions about their care.
